Not All "Sports" Drinks are Created Equally


Electrolyte Drink Comparisons for 12 oz Serving

Product Calories Electrolytes
    Sodium
(mg)
Potassium
(mg)
Magnesium
(mg)
E-Lyte 0 267 561 195
ElyteSport 0 321 494 195
Gatorade 75 165 45 0
Accelerade 140 190 64 128
AllSport 105 82-120 75 0
Cytomax 75 60 112 0
Enervit G 120 46.5 45 13
Extran
Thirstquencher
90 122 83 0
G Push 105 285 60 5
GU2O 75 189 30 0
Powerade 108 79 49 0
PowerBar
Perform
90 165 52 8
Revenge Sport 90 100 110 20
Ultima 24 75 112.5 18